Eat for Optimal Health
Featured: Unfeatured A micronutrient-rich diet can shrink your waistline and increase wellness. Here’s how. By Joel Warner One night in May 2008, Emily Boller had an epiphany: Her body was a work of...
View ArticleBalancing the Scales: Digestion and Weight Control
Featured: Featured By Isaac Eliaz, MD, MS, LAc People don’t become obese overnight. A pound here, a pound there—it’s an incremental process. Still, at such a rate, it may only take a few years before...
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